By Mary Elizabeth Salzmann

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It works. I have tried over-the-counter products but find Mom’s advice works like a charm. All my six children use this cheap remedy, and now their families do, too! Thanks for sharing your approach. We have also heard from readers who use white vinegar or Listerine under their arms to fight odor. Other readers are enthusiastic about applying topical milk of magnesia to take care of underarm odor. VINEGAR OR VODKA I used to work backstage for the wardrobe department in a theater. Actors sweat, and clothes that are not machine washable are dry-cleaned only once a week.

Other remedies that readers have used successfully on fire ant bites include baking soda and vinegar, toothpaste, and Vicks VapoRub. HOT WATER Let me add to a recent article describing the benefits of applying a hot water compress to subdue severe itching. I suffer from terrible and prolonged itching from fire ant bites (a common problem when fishing in the South). Several years ago, while suffering dreadfully from the itching of about 30 concentrated fire ant bites, I jumped into the shower, adjusted the water to as hot as I could stand, and, using my handheld pulsating shower head, ran it up and down the affected area on my leg.

In recent years, as more researchers have become interested in the potential health benefits of various foods, scientific evidence that supports a food-as-medicine approach has begun to mount. When we talk about using food as medicine, we mean two distinct things. First, we mean that the foods we choose to consume regularly can have a major impact on our health, and that even small changes to our diets may have significant long-term benefits, including the prevention of many chronic conditions.

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